
Food Power
(Watts)
Quantity Time (min) Standing
time (min)
Comments
Frozen ready
meals
400 400 - 500 g 4 - 6 5 Remove any
aluminium
lids, turn
halfway
through.
Milk 1000 1 cup ap-
prox. 200 ml
1:15 - 1:45 - Put spoon in
the contain-
er.
Water 1000 1 cup ap-
prox. 200 ml
1:30 - 2 - Put spoon in
the contain-
er.
Sauce 600 200 ml 1 - 2 - Stir halfway
through.
Soup 600 300 ml 2 - 4 - Stir halfway
through.
Cooking table
Food Power
(Watts)
Quantity Time (min) Standing
time (min)
Comments
Whole fish 500 500 g 8 - 10 - Cook cov-
ered, turn
container
several times
during cook-
ing.
Fish fillets 500 500 g 6 - 8 - Cook cov-
ered, turn
container
several times
during cook-
ing.
Vegetables,
short cook-
ing time,
fresh
1)
600 500 g 12 - 16 - Add approx.
50 ml water,
cook cov-
ered, stir
halfway
through.
Vegetables,
short cook-
ing time, fro-
zen
1)
600 500 g 14 - 18 - Add approx.
50 ml water,
cook cov-
ered, stir
halfway
through.
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