
Cookware/Material Microwave Oven Grill
Defrosting Heating Cooking
Browning cookware, e. g. Crostino or Crunch
plate
-- X X --
Ready meals in packaging
3)
X X X X
1) with no silver, gold, platinum or metal plating/ decorations
2) Without quartz or metal parts, no metallic glaze
3) Please observe the maximum temperatures quoted by the manufacturer.
X is suitable
-- is not suitable
Other things to think about ...
• Foods have different shapes and qualities.
They are prepared in different amounts.
Therefore the necessary times and powers
for defrosting, heating or cooking are all
different. As a rough guide: Double the
amount = Almost double the time
• When heating with the microwave the heat
is produced in the food itself. For this rea-
son all places cannot be heated at the
same time. The heated dishes should
therefore be stirred or turned, especially in
the case of larger amounts of food.
•
The standing time is given in the tables.
Let the food stand, in the appliance or out-
side it, so that the heat is distributed more
evenly.
• You get better results for rice using flat,
wide dishes.
Microwave Cooking Table
Defrost
Dish Microwave
Size (g) Power
(Watts)
Cook
time
(Mins.)
Standing
time
(Mins.)
Comments
Meat
Meat generally 500 200 10-12 10-15 Turn halfway through
cooking
Steaks 200 200 3-5 5-10 Turn halfway through
cooking time, remove
defrosted parts
Mixed minced meat 500 200 10-15 10-15 Turn halfway through
cooking time, remove
defrosted parts
Goulash 500 200 10-15 10-15 Turn halfway through
cooking time, remove
defrosted parts
Poultry
Chicken 1000 200 25-30 10-20 Turn halfway through
cooking time, cover de-
frosted parts with alu-
minium foil
Chicken breast 100-200 200 3-5 10-15 Turn halfway through
cooking time, cover de-
frosted parts with alu-
minium foil
electrolux 31
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